Stream Milestones and Rewards Ideas

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Last updated: 2026/10/12

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A person wearing a watch with a consistent weight loss rewards app.

A phone case with a star design and the words "Les étoiles" on it.

3 people are standing in front of a wall with their green Converse shoes.

A pair of new gym shorts with a white and grey 7 month streak.

Weight loss milestones and rewards✨

why im basing it off consistency instead of weight: my current weight is 190lbs and my goal is 145lbs but my main goal is to see a difference physically which as many of you know you can make a drastic change physically and still weigh around the same. i also feel if i worry so much about the numb

I love these rewards!! I’m gonna have to steal this idea

I just decided to do this and was looking up reward ideas! I feel like consistency rewards will work better for me than weight goals. At least until I get the habits down!

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